The Grinberg Method® sees people as holistic individuals - we think, act, feel and are physical. When we're stuck somewhere, we experience pain, frustration, stress, anxiety. Our body knows how to recuperate and use its energy - but we tend to get in the way.
During the session, I use touch, descriptions and exercises to teach you to pay attention to what you're doing in your body. You learn step by step to fine-tune your awareness. This enables you to stop automatic patterns of thought and behaviour, and wakes up your body intelligence. For increased energy, new inspirations, more freedom, and space for yourself.